Unplugging to reconnect to a meaningful life — We live under the guise of being informed and knowledgeable. In our quest for convenience, we have given our power away. Our phones tell us whatever we would like to know plus some things we don’t want to know. Our watches tell us if we have walked enough or gotten…

A Poem on Perseverance What plagues you And perhaps no other And their feeling on how great or small Does not matter in the least To you, it is your hell The bane of your existence A plight that seems inescapable A lingering pain And perhaps the greatest torment Is…

Breathe With Me: A Poem For Roland — I approached the oncoming shadow He took shape And drew near And he smiled I smiled And he gave thanks We talked with mutual kindness Like old friends I gained wisdom From his kind words And from the things not said As he wished me well on my journey He…

What I Learned From A Casual Scroll Part 1 — The goal for many of us is to spend less time on social media. We often feel it takes us away from what is important. It we are not careful, it can rob us of our time, our productivity, and our ability to focus. Social media is a resource unlike…

Poetry — The man lay in stillness Wrought with failing And despair And loss of hope He gave way As he entered the gates of the fallen kingdom He lingered there For some time He sat with himself In the dust-filled ruins Evidence of the toll taken On the once-great kingdom A…

When you arise in the morning, think of what a precious privilege it is to be alive — to breathe, to think, to enjoy, to love.” — Marcus Aurelius In this busy world, where our first contact with it often comes through our phones, the above quote is a great…

Too many tabs open on your computer takes up system resources making your computer work harder. This leads to slower performance with a decrease in battery life. Also because of multiple tabs open, we tend to jump from one to another which decreases productivity. This also holds true for our fast-paced lives. We have so many tasks we are responsible for both at work and at home that it can be overwhelming. Our push to keep up leads to burn out and inefficiency. Many people see multi-tasking as a strategy for success, however busier rarely means better.

Where Art Meets House Music — What happens when one feels the true essence of House Music? Those of us who listen will say it’s a feeling, that it is something special. For those who don’t understand, so be it. For those that know, they truly know. We know the catalysts behind House Music are our…

We are to recognize in life that there is no return policy. We only have one life. No matter what has happened we do not get to give it back. There are no do-overs. We do not get to submit a complaint with the expectation that we will be made…